Hey there! I'm Mysie (like "Missy"—don’t worry, everyone stumbles on it at first).
My wellness journey started the hard way—catching every bug while working with kids. I had to face the simple truth: my body needed a serious upgrade. Once I got my physical health in check, I realized my mental health deserved the same attention. Coming from a background of narcissistic abuse, I’ve learned firsthand that true wellness isn’t just about green smoothies and gym memberships—it’s about reclaiming your peace no matter what life throws your way.
When I’m not helping clients, you’ll find me on the Superior Hiking Trail (yes, even in the rain—nature never takes a day off), planning my next adventure, or chasing my slightly obsessive goal of visiting every national park and as many state parks as humanly possible. I love cooking, baking, sewing, board games, and being near water—whether it’s an ocean, a river, or just a rain puddle. Oh, and I’m still figuring out how to keep plants alive.
At the end of the day, my mission is simple: to help you find the healing and freedom I found—without the fluff, the gimmicks, or the overwhelming to-do lists. Just real, practical steps toward the healthier, happier life you deserve. Let’s cut through the noise and work on your wellness together, one intentional step at a time.